Blogs

How to Spot Depression in Children

In kids and teens, severe depression is a real risk to health and well-being. Learn how to spot the signs of depression in your child.

Know Your Asthma Triggers

Knowing your asthma triggers is the first step in avoiding them.

Get in the Know About Keto

The keto diet is probably one of the most talked about diets. But what is the keto diet, exactly?

Blood Pressure Management: What You Should Know

In recent years, awareness of high blood pressure and how to treat and control it decreased among Americans, a new study found. Because awareness is key to blood pressure management, that could spell bad news for public health.

The Science of Positive Affirmations

Can simply saying something positive about yourself benefit your mental health? Science says it’s possible.

Got Celiac Disease? Now What?

These days, you’d be hard-pressed to find a grocery store without a gluten-free section. But what does it all mean?

Hyperbaric Oxygen Therapy: What You Need to Know

You’ve probably seen hyperbaric oxygen therapy (HBOT) in sci-fi movies, but did you know it’s a real-life medical treatment?

How to Stay Safe This Fall

Different seasons bring different health and safety challenges, and fall is no exception.

5 Foods for Brain Health

Ever feel like your brain needs a boost? You may be able to find what you’re looking for in your pantry or refrigerator.

Medication Safety for Pets

You probably take steps to keep your medications out of the reach of children, but what about your pets?